Women from Japan beat all the records when it comes to looking decades younger than their real age. Some of them look so young that you can’t even figure out who’s who when you look at their mother-daughter photographs. If you think it’s all about genes and climate, you may be surprised to learn that there are things you can do to feel and look much younger.
Here at Life Hacks we’ve picked these tips and tricks for you from “eternally young” Japanese women, and you can start using them right away!
Wash your face with rice water.
Rice is rich in vitamins, minerals, and antioxidants that protect skin from early aging, soothe it, and make it glow. Japanese women have been using rice water to wash their faces and hair for a long time, and there are several methods for making rice water at home. If you are not in a hurry, try making fermented rice water.
- Put half a cup of rice into a clean bowl and rinse the rice with clear water several times.
- Add 2 cups of water and soak the rice for 15 minutes.
- Strain the rice and keep the rice water in a jar for 1-2 days at room temperature.
- You can tell your fermented rice water is ready when its smell is a bit sour. Now you can use the rice solution to wash your face and rinse your hair, after diluting it with 1-2 cups of water. Store the remaining rice water in the fridge.
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